Over the
summer, an extra 3 kilos crept onto the bathroom scales. The time has come to
do something about these, before they start getting too settled in and claiming
squatters’ rights.
I like a
little sweet hit during the day, so I was looking for something low-ish fat
that would hit the spot and found these.
250g
self-raising flour
1 tbsp
cocoa powder
1
tsp baking powder
1
tsp cinnamon
85g
brown sugar
85g
dried cranberries
25g dark
chocolate, chopped
125g tub
low-fat Greek yogurt
125ml
skimmed milk
3 tbsp
of melted butter (the original recipe uses 3 tbsp sunflower oil, but I find
that this makes the buns rubbery)
1 egg,
lightly beaten
Skinny chocolate and cranberry muffin |
Heat
oven to 180° Celsius. Line a 12-hole muffin tin with paper cases. Sift the
flour, cocoa, baking powder and cinnamon into a bowl. Stir in the sugar and
cranberries. I then melted the chocolate and the butter together in the
microwave as I thought that this might lesson the chances of the chocolate
curdling.
In a
jug, stir the yogurt, milk and the egg together. I then mixed the buttery
chocolate mixture through this. Make a well in centre of the dry ingredients.
Pour the wet ingredients into the dry ones and mix to combine. Spoon the mix
into the muffin cases and bake for 15-20 mins until risen and firm to the
touch.
I’m not
sure if these still classify as being low in fat, but they were tasty. For more
of a chocolaty hit, substitute some of the flour with some more cocoa. Of the
two muffins I baked, these were the most flavoursome and the most satisfying.
200g
self-raising flour
1 tsp
bicarbonate of soda
75g
golden caster sugar
100g
blueberries
the
juice of one lemon
2 large
eggs
150ml
low-fat Greek yogurt
4 tbsp
semi-skimmed milk
50g of
butter, melted (the original recipe has 50ml sunflower oil)
Skinny lemon muffin mixture |
Heat
your oven to 200°Celsius and line your muffin tray with bun cases.
Sift the
flour and bicarbonate of soda into a large bowl and stir in the sugar and
blueberries. Make a well in the centre.
In a
jug, beat the eggs, and add the yogurt, milk and melted butter with the lemon
juice until well combined. Stir into the flour mixture with a large metal spoon
until very lightly mixed.
Fill the bun cases with the batter and bake in your oven for 16–18 minutes or until
the cupcakes are well risen and golden brown. Transfer them to a wire rack and
leave to cool.
You
could put some icing on these, but I figured they were sweet enough.
They
were not very lemony and the taste wasn’t amazing, but they are enough to get
something sweet into your day, so they are useful.
No comments:
Post a Comment